Six Steps to Cardiac Recovery Terms / References

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Click here to view references to material in this site, as well as other useful cardiac information.


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Cholesterol and heart health

Easy-to-understand information from the Heart Foundation on blood cholesterol. 

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cholesterol

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Physical Activity - Walking

walk

https://walking.heartfoundation.org.au

Physical Activity - Heart health

Easy-to-understand resource from the Health Foundation about physical activity, it's benefits and how to be more physically active.

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Physical Activity


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Smoking - Quit Now

Quit NOw
https://www.quitnow.gov.au

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Smoking and your heart

An easy-to-understand resource on how smoking impacts your heart health.

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Smoking Heart Foundation


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